What is krav maga?

Krav Maga is a powerful, practical self-defence system developed for the real world—fast, instinctive, and effective. Unlike traditional martial arts, it’s not about flashy moves or scoring points; it’s about keeping yourself safe when it really counts. For kids, Krav Maga builds confidence, focus, and resilience while teaching them how to stay calm under pressure and handle tricky situations safely. It’s not just about defending against danger—it’s about developing strong, respectful, and capable young people, ready for life’s challenges.

why is self defence important to learn

Self-defence is one of the most important life skills a child can learn. It teaches kids how to stay calm, think fast, and protect themselves if things go wrong—whether that’s handling bullies, escaping danger, or making smart decisions under pressure. But it’s not just about fighting back—it’s about building confidence, setting boundaries, and knowing they have the power to stand tall in any situation.

what skills and values will my child learn?

Conflict Resolution – Your child will learn how to stay calm, think clearly, and de-escalate tricky situations with confidence and control.

Situational Awareness – They’ll become more alert to their surroundings, helping them spot danger early and make smarter decisions.

Resilience and Confidence – Each session builds mental toughness and belief in their own abilities, both on and off the mat.

Strength and Resolve – Through disciplined training, your child will develop inner strength and the courage to stand their ground.

Power and Fitness – Krav Maga is a full-body workout that keeps kids active, strong, and energised while having fun.

can adults learn too?

Short answer….YES! We will be offering adult workshops, classes and personal training soon